Turn distress into calm
Extremely fast
Positive emotional changes tool
Easy to do
Research based
Change your life
Takes just a few minutes
Free tools ready for you
Nothing to lose
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Help yourself
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Anxiety, Unhappiness, Fears, Stress, Worries, Nerves, Trauma, Anger, Frustration, Jealousy, Rejection, Monthly PMDD or PMS, Improving relationships, Getting over the past, Getting over an ex, Better emotional balance, Getting over the past, and so much more.
Therapists, counsellors & coaches can leverage the seven minute tools to help their clients get spectacular results. They must of course follow the terms of use.
7 Minute Self Help™ is the latest creation of an internationally known therapist and specialist in rapid change-work, Tim Phizackerley. Tim has been featured in the media and his very rapid methods have been used by therapists around the world, and by hundreds of thousands of people, frequently attracting huge praise for speed, ease of use and efficacy. Here you can access his latest, fastest and most up to date change-work tools along with a free seven self help audio to experience. You can explore and try Seven Minute Self Help™ yourself. Try it for self help and therapists can use it also. (See terms of use)
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