self help for anxiety etc self help for anxiety etc
Image

Free - Instant Access

bullet point Turn distress into calm
bullet point Extremely fast
bullet point Positive emotional changes tool
bullet point Easy to do
bullet point Research based
bullet point Change your life
bullet point Takes just a few minutes
bullet point Free tools ready for you
bullet point Nothing to lose
bullet point Give it a go
bullet point Help yourself
bullet point Be Surprised
bullet point Start now
... for you or tell a family member or friend.

envelope Email this website to yourself or a friend

spacer

Use It For Any Of The Following:

Anxiety,   Unhappiness,   Fears,   Stress,   Worries,   Nerves,   Trauma,   Anger,   Frustration,   Jealousy,   Rejection,   Monthly PMDD or PMS,   Improving relationships,   Getting over the past,   Getting over an ex,   Better emotional balance,   Getting over the past, and so much more.

greyed out free tool

Therapists, Counsellors & Coaches Welcome

Therapists, counsellors & coaches can leverage the seven minute tools to help their clients get spectacular results. They must of course follow the terms of use.

About

7 Minute Self Help™ is the latest creation of an internationally known therapist and specialist in rapid change-work, Tim Phizackerley. Tim has been featured in the media and his very rapid methods have been used by therapists around the world, and by hundreds of thousands of people, frequently attracting huge praise for speed, ease of use and efficacy. Here you can access his latest, fastest and most up to date change-work tools along with a free seven self help audio to experience. You can explore and try Seven Minute Self Help™ yourself. Try it for self help and therapists can use it also. (See terms of use)

Hint:
If you experience any technical problems when using this website please clear your browser cache or try a different web browser. Also see the FAQ.



Terms of Use & Disclaimer   Privacy Policy   Contact
FAQ   The Origins of 7 Minute Self Help™  
Login

The 7 Minute Self Help™ website and all related material is copyright © 2024

Thank You for Visiting

This site uses Cookies. By continuing to use the site you accept the use of essential cookies.
Click to dismiss this message.